A Gym Tracker with Something Extra.
ProxyFit gives you a place to record your training and review your progress, then connects that real workout data to character progression. Results from the gym are not visible on our bodies immediately. The purpose of the character is to show that you are making progress even though you may not see that in real life.
What Should You Track?
For strength work, log weight and reps for each set, including warm-up and drop sets. For cardio, track time, distance, and calories burned. Bodyweight entries are supported too.
Make it your routine
Save routines to reuse and add your own exercises. Free accounts can save 4 routines and view the last 3 months of exercise history. Premium adds unlimited routines, all-time history, and deeper analytics.
Why Tracking Matters
Progress is easier to recognize when you can look back and see what you were doing before compared to what you're doing in the future. That could be a variety of things such as completing more reps, or training more consistently.
Then ProxyFit Adds a Second Feedback Loop
Your real training helps develop your in-game character. That means the numbers you record don't just sit in your workout history, they contribute to another form of progression you can see and use.